Wellness

Corporate America is embracing mindfulness more than ever as the pandemic rages. But what do they mean by “mindfulness,” and does it work?

Here are scientific reasons why you should consider a polar bear swim.

This biotech CEO wants to slow women’s aging by extending ovulation.

Why do the inhabitants of this tiny Greek island live so long? It may be something in the rocks.

An emerging trend in interior design reframes the built environment as a way to help people flourish.

iAge, an inflammation aging clock, aims to predict your risk of disease and death.

A first-person account of a simple clinical blood treatment that may extend healthy life.

AR-enhanced face filters are here to stay, and Ines Alpha is working to free them from tired beauty standards.

Mirelle Phillips designs spaces to ease the mind, accelerate healing, and generate awe.

In the countdown to my second Pfizer dose, I covered my quantified self in a blanket of warm data. Here’s what happened when I pulled apart the threads.