2023 Predictions—the Good, the Bad, and the Ugly
What to expect in genetic engineering, neuroscience, psychedelics, longevity research, digital health, food, human performance, wellbeing, and of course, ChatGPT.
At-Home Blood Testing Just Got a Whole Lot Better
SiPhox’s coming silicon photonics technology seems to deliver on at least some of the promises Theranos made.
Sarcopenia: What a Waste
Sarcopenia, a muscle wasting disease, could shorten your life and is alarmingly prevalent. Why are so many people unaware it exists?
21 Bio-Inspired Gifts for the 2022 Holidays
Featuring pink pineapples, synthetic ice cream, laser skin care, lots of tests, treatments, and of course, books.
Orthorexia and Other Manifestations of Body Shame
An emerging obsession with “clean eating” may be fueled by a less than healthy fitness culture.
It’s Now Possible to Track Your Oral Microbiome
We put the new Bristle Health mouth microbiome test through the paces, and here’s what we found.
Rewilding Is Good for the Environment—but It’s Good for You, Too
Adopting a “back to nature” approach to life could offer stress reduction, stronger social connections, and improved health.
Listen to Your Body… or Don’t
What can the science of interoception teach us about diagnosing and treating mental illness?
Cheating My Way to a Ketogenic Lifestyle
Can supplementing with Juvenescence’s Metabolic Switch replace a keto diet? Richard Sprague investigates.