Wellness

We put the new Bristle Health mouth microbiome test through the paces, and here’s what we found.

Adopting a “back to nature” approach to life could offer stress reduction, stronger social connections, and improved health.

What can the science of interoception teach us about diagnosing and treating mental illness?

Can supplementing with Juvenescence’s Metabolic Switch replace a keto diet? Richard Sprague investigates.

is Good for Public Health

In his new book, “Personal Science,” quantified-self expert Gary Wolf shares how to hone your observational skills to optimize your health.

Elephant skin walls, robotic flower houses, “Baubotanik” buildings, a treehouse on Mars, and the Mother Nature future of urban design.

Corporate America is embracing mindfulness more than ever as the pandemic rages. But what do they mean by “mindfulness,” and does it work?

Here are scientific reasons why you should consider a polar bear swim.

This biotech CEO wants to slow women’s aging by extending ovulation.